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Monday Groove: featuring Leslie Gray

Meet Les on August 17, 2020 @ 10am EST. Get spiritually energized and become transformed.

 
lesgray
 

After beginning a professional career working with high schoolers as an arts educator, Leslie decided to deepen her Asana studies through Yoga Teacher Training and received her 200-hour RYTT Certification from YogaWorks in 2019. 

Understanding that our bodies' ability evolves every day, her classes focus on building strength and noticing micro sensations that occur within the body as we link the mind and the body through breath. Les believes that when we practice movement together, we are benefiting ourselves and our community.

 
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August 16

Sunday Sizzle with Chef “C.C.” Pean

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August 17

The Black Rawk Nation Community Roundtable